Con: Sleeping all Saturday won’t make up for 3-hours of shuteye on weeknights.
Pro: You can start blaming a whole lot of behavior on “sleep drunkenness.”
5 Ridiculous Health Myths You Probably Believe


#3. “I’m Exhausted Now, Good Thing I Can Sleep in on Saturday!”
If you decide to go all-in and sleep all your debt away in two 14-hour snoring swoops, you’re actually even worse off. As you may have noticed, an overly long snoozefest usually results in being far more tired than you were when you went to bed. This is because getting more sleep than you can handle on one lie-down leads to sleep drunkenness, an awesomely named condition where you hover in a drowsy state between sleep and wakefulness. We’re guessing like 80 percent of you are in that state right now.


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Con: Sleeping all Saturday won’t make up for 3-hours of shuteye on weeknights.

Pro: You can start blaming a whole lot of behavior on “sleep drunkenness.”

5 Ridiculous Health Myths You Probably Believe

#3. “I’m Exhausted Now, Good Thing I Can Sleep in on Saturday!”

If you decide to go all-in and sleep all your debt away in two 14-hour snoring swoops, you’re actually even worse off. As you may have noticed, an overly long snoozefest usually results in being far more tired than you were when you went to bed. This is because getting more sleep than you can handle on one lie-down leads to sleep drunkenness, an awesomely named condition where you hover in a drowsy state between sleep and wakefulness. We’re guessing like 80 percent of you are in that state right now.

Read More

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